The Magic of Magnesium: Why This Humble Supplement is Taking the Community by Storm

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Wealthy African-American black woman in kitchen taking vitamin | Bon Vie magazine

If you're active on any social media, you've probably heard about the latest supplement craze. According to health gurus of all shapes and sizes, we’re all woefully deficient in magnesium. Truth is, they may be right.

In case you’re not up to speed on all its benefits, let’s do a quick rundown.

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